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About three in 4 people have one or more bouts of back pain. Most soon ease and are not due to serious back problems. In most cases the usual advice is to keep active, and do normal activities as much as possible. Painkillers are helpful until the pain eases. Chronic (persistent) pain develops in some cases, and further treatment may then be needed. If simple painkillers aren’t doing the trick then book to see a GP.
This fact sheet helps you to know what’s ‘normal’ and what you can expect to happen if yousuffer from back pain. It also tells you when you should become concerned and when it’s best to seek advice from a health professional.
About 8 in 10 people have one or more bouts of low back pain. In most cases, it is not due to a serious disease or serious back problem, and the exact cause of the pain is not clear. This is called nonspecific lower back pain. The usual advice is to keep active, and do normal activities as much as possible.
Chartered Institute of Physiotherapists - Busting myths and reinforcing what the latest evidence says is best for your back.
Lots of information on diagnosis, treatment and prevention including how to lift and handling awkward objects. Includes videos explaining how bad posture contributes to back pain, how to improve your health at work, and back stretches.
Some really good back exercises and information about current research
Explore this interactive guide to learn more about the different types of back pain, get advice on treatment and understand how to prevent back pain in the future.
Medical Care when we are closed
Please do not ask to see a doctor out of hours unless you genuinely cannot wait until the surgery re-opens.
Emergency: Dial 999 or go to your nearest A&E Department. Chest pains and / or shortness of breath do constitute an emergency (you must not dial 999 for anything other than an emergency).
Out of Hours Service: If you phone the surgery when we are closed you will be automatically transferred to the out of hours service SELDOC (South East London Doctors on call). Alternatively you can phone SELDOC directly on: 020 8693 9066. You will be given advice, asked to visit the out of hours centre, or be visited by the doctor on call.
NHS Walk In Service: The local NHS walk-in centre also provides healthcare advice, information and treatment with no appointment necessary. The nearest walk-in centre is: The Junction Health Centre, Arches 5-8, Clapham Junction Station, 5-8 Grant Rd, London, SW11 2NU. Telephone: 0333 200 1718.
NHS 111 Service: In the case of urgent need when the practice is closed you can call NHS 111 to speak to a triage nurse. Your needs will be assessed and recieve advice or arrangements will made for you to see a doctor. Please refer to the website for further information www.nhs.uk/111
Non-emergency: Take a look at our "Get health information" page. Alternatively, call 111 for non-urgent medical advice.
Minor Injuries: We do not provide a minor injuries service. You should attend A&E or the local minor injuries unit at Guy's Hospital Urgent Care Centre.
If you, or someone you care for, has a health condition such as Diabetes, Heart Disease, Pain, Anxiety, Stress or Depression, or any illness that's impacting the quality of your life, take a look at some people's stories and see how other people are managing.
On Tuesday 6th November 2018 the surgery will be closing at 12:30 for staff training and will re-open on the Wednesday 7th.
Posted at 12:58 on 22/09/2018
Free and confidential sexual and reproductive health services 24 hours a day in Lambeth and Southwark.
Posted at 15:26 on 16/08/2018
Phone the surgery on 020 7274 4507 or book online